Virtual Body Well Preview Class
Grab some weights or soup cans, your mat and don't forget to set your alarm! 6:00 am comes early but I promise it will be worth it! This class is a preview for what is to come in our 8-week Body Well program. You will not only gain strength and some better habits, you will do it along side some really great local moms. Once you have signed up, you will receive a link to the Zoom class. We cannot wait to Mom with you!
Sorry, we don't have any schedule info for this month.